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#adhd

22 messages21 participants0 message aujourd’hui

qualcuno di voi ha esperienza del percorso gam medical per adhd? o di altre strade per il riconoscimento di adhd? e se sì la mia domanda riguarda l'aspetto economico del tutto: quanto viene a costare affrontare questo discorso? comporta poi nel caso di diagnosi adhd visite periodiche e "obbligo" di procurarsi farmaci? che con stupendiucci di mezzo il fattore soldi per me è decisivo per decidere se iniziare il tutto ora oppure..

I often get so angry at objects not cooperating. Like things falling down when I am already tired but especially things not opening like they should. OPEN HERE and then it doesn’t open. Or things getting stuck somewhere.

I know technically it’s because I am clumsy (except the OPEN HERE labels, those should just work!) but I just get so frustrated! Is this an ND thing? #actuallyautistic #ADHD

A répondu dans un fil de discussion

@PatternChaser No, this has happened even with my family, who were always so understanding and supportive, long before I had any diagnoses at all. They were always the sanctuary that allowed me to not care about other people's reactions. It didn't happen often with them, but it did happened, and when it did, it left me feeling so confused . . . until I started talking to people here and realized that in addition to #ADHD (which was diagnosed years ago) I'm also #ActuallyAutistic. So many things about my life make so much more sense with that last piece of the puzzle.

When it comes to task management for us neurodivergents, and you're like me, then it's usually just a complete failure.
Todo apps just don't work how my head does, because my head is chaotic. My to do app for projects becomes insanely detailed and complex, before hitting a wall of limitation, and then I just get overwhelmed.
Then trying to work this way for more domestic tasks and organizing my life, all falls by the wayside and I seem to never get anything done.
So, I was trying out different task apps again, and came across a FOSS desktop app called WeekToDo Planner.
I saw that it was apparently a very minimal ToDo app, and I was expecting to try it for two minutes, then remove it for being too simple.
But it was this simplicity which actually ended up intriguing me and making it useful. The app is just daily columns to add tasks, which slides left and right, like an image gallery on a website.
I've been finding it useful being able to work out basic task a few days in advance, more like jotting down the overall things, rather than getting stuck in all of the details like I tend to.
A useful feature is the option to auto move tasks, where any undone tasks on a Wednesday, for example, will slide over to the next day.
I've found that this allows me to see tasks building up before it all becomes too overwhelming. And of course you can easily drag and drop, or delete tasks.
Now, I'm never going to be using this app for my project work, but it is helping me put some structure and focus into my general daily life.
So I'm sharing this with my Au and ADHD friends here in case this is useful for anyone else.

https://weektodo.me

#autistic #adhd #actuallyautistic #actuallyadhd #todo #foss

weektodo.meWeekToDo | Free and Open Source Minimalist Weekly Planner and To Do list AppWeekToDo is a free and Open Source Minimalist Weekly Planner and To Do list App for simple and effective people. Schedule your tasks, set reminders and handle projects with To Do list and a calendar. Available for Windows, Mac, Linux or online.

I asked OLMo what kind of a psychological profile I have associating myself with goblincore and vulture culture.

“Someone who identifies with both goblincore and vulture culture may exhibit a multifaceted psychological profile characterized by creativity, individualism, dark humor and resilience, a nonconformist spirit, and a deep appreciation for the natural world in all its forms. They are likely to possess a strong sense of curiosity and an ability to find beauty in the unconventional.”

I was just going for #ADHD but thanks.

I talked with my lecturer about possibly doing the anti-Semitism/Palestinian resistance topic for my assessment.

He explained that he'd love to read my take on it even if I looked at it via the hate crime topic, but also that if he said I could do that then he'd have to say yes to everyone who asked if they could do a topic we've already covered*, but we talked about perhaps looking at protest laws and policy and using it as an example to cover that (which then opens up discussion of the BLM protests compared to the anti-covid protests).

I've also pmuch finished a presentation on coercive control and have that ready to go if I can't make the anti-Semitism one work.

I think what I need to do is plan out the essay for assessment 5, and then work backwards from that to get the presentation in line.. and that'll help me work out if I can do it. The presentation is due on the 18th, so I pmuch have 10 days to research and plan a 2000 word essay and then write and record a 10 minute video presentation outlining the issue the essay will cover.

Nothing can go wrong with this plan!

_____
* personally I think the "we'd have to say yes to everyone" response is pmuch always nonsense.