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#sittogether

2 messages2 participants0 message aujourd’hui
BramblyBearWhuffling<p><span class="h-card" translate="no"><a href="https://disabled.social/@vlrny" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vlrny</span></a></span> Good morning Valerie🌞🌻🌼</p><p>Hope your day is behaving itself. Cool breezes and gentle vibes heading your way.</p><p>Wonder if anyone wants to <a href="https://sunny.garden/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a> in a bit, or whenever you can?</p><p>Saving a seat and a place for you Valerie♥️</p>
BramblyBearWhuffling<p><span class="h-card" translate="no"><a href="https://disabled.social/@vlrny" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vlrny</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/lonelinesscorps" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>lonelinesscorps</span></a></span> </p><p>I wonder if it might help to fill in for Valerie a bit with <a href="https://sunny.garden/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a> etc and keep a cushy pillow for her, and maybe watch parties if you/she want(s)? As ways to lessen the isolation?</p><p>Any other ideas folx?</p><p>I Valerie, I check your account every time I am on, to see if you are tooting or boosting or booping~would it feel less isolating to you if I or any if us say hi, boop you, just to connect, even if wording is not option? </p><p>Bear nose boops.</p><p>If you prefer we not, you could just 😡 or 👿 or similar. Or the next thing i will reply.</p>
Valerie Roney<p>Good morning my lovelies. </p><p>I am still fairly low language but starting to spool up. Still doing sitting meditation in the mornings, and still doing metta exercise holding ya'll one at a time in my heart (to make up for not being able to chat). </p><p>Boop me if you especially need a lil heart-holding today. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Dwight (DB) 🍁 🇨🇦<p><span class="h-card" translate="no"><a href="https://disabled.social/@vlrny" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vlrny</span></a></span> 5 years since I spent 3 agonizing months expecting, often hoping, to die.<br>Not sure how I survived, but I did. It has been a long journey back to a tolerable place, yet still with precarious moments. </p><p>Last night was the closest I've come to repeating that agonizing experience. I am mentally, emotionally and physically exhausted this today, but still here. It will be a long few days.<br>Some good mojo would be appreciated.. And may some go your way as well. <a href="https://mstdn.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Good morning my beautiful trunkistas! <br>I am still on brain rest, it is helping a lot. But I miss chatting with all ya'll. <br>Been feeding that need by doing metta exercise during meditation, taking one person at a time and holding them in my heart. <br>If you especially need a lil extra good mojo, reply here and I'll make extra sure to include you. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a> <br>(I will probably just boost this all week to save some word brain, boop anytime)</p>
Valerie Roney<p>Very early morning sit for me. Nice and quiet, birds singing, sun peeking through leaves, patter of last night's rain falling off the branches when the breeze touches them. <br>Join me for a moment of peace, we can <a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Hello trunkies! Brain broke. Toddler speak only, week? Maybe more? <br>And not much. Star boop replies. Appreciate, enjoy, just can't word. <br>Anyway..... Sitting meditation soon. Join me for happy not-words. Peaceful. Restful. Brain go ahhhhh. Hopefully. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>I am finally comfortable, but utterly spent. What a week (month/decade). <br>Am at least able to gently resume sitting meditation to help recover my fried nervous system, and fill up my ragged soul. <br>Join me of you too need a moment of solace. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Pseudo Nym<p><span class="h-card" translate="no"><a href="https://disabled.social/@vlrny" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vlrny</span></a></span> </p><p>Beautiful note to start the day with. Thank you. </p><p><a href="https://mastodon.online/tags/gratitude" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gratitude</span></a> <a href="https://mastodon.online/tags/mindfullness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindfullness</span></a> <a href="https://mastodon.online/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Alright my sublime trunkistas, everything is shit, but there's still meditation and a brief rest in a peaceful state before we hurl ourselves back into the fray. Join me! (even if you just take one breath and imagine all the other people in meditation at this moment all over the world). <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Insight from today's sit: </p><p>It doesn't matter if you do a "good job" meditating, or have a busy monkeymind sit, or whatever. </p><p>What matters is you just keep showing up for yourself. Over and over again. </p><p><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Big sigh.... <br>Taking a moment for sitting meditation. Join me now or when you need this toot. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Ding dong meditation gong! <br>Settling in for a sit. Join me now, or whenever you read this toot. Even if it's just for one breath. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>🔔Ding dong meditation gong! <br>I am going to settle in for meditation shortly, join me now, or whenever you read this toot. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>I'm back in one of my hidey holes in the woods. I can hear in the distance: bird calls, human voices chatting, some construction thing, and the occasional hiss of traffic on the highway. </p><p>But it is quiet and still immediately around me. And I realized, this is sorta what meditation feels like. </p><p>Yeah, you're aware of all the stuff going on around you, but right here in this moment, in this space, is stillness. </p><p>Happy sigh...</p><p><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a> thoughts.</p>
Valerie Roney<p>🔔Bonnnnng! That's the meditation bell trunkistas! <br>Join me for some meditation when you read this toot. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Out of curiosity, is anybody interested in meditation buddies? </p><p>I sit every day now, usually around 10am EST, but don't always toot about it. </p><p>I could be more regular about that, as a prompt for others. </p><p>And/or am happy to fascilitate others connecting on a schedule that works best for them. </p><p>Open ended question, really. Feel free to discuss/brainstorm in replies. </p><p>What do you need in order to fit more mindfulness into your day? I'll help where I can. </p><p><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>I had a bee come visit. <br>It came close enough I could feel the wind of its wings on my arm as it explored, then zooop! it moved on. <br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>I am sitting here watching wind gusts push through a spruce tree. </p><p>The gusts don't bend the whole tree at once, instead it sets all the branches bouncing in their own individual rhythm. </p><p>Looks surprisingly like a tree having a fit of giggles. </p><p><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
Valerie Roney<p>Today's meditation was under a porch during a thunderstorm.<br> Fekkin glorious. 🌩️✨<br><a href="https://disabled.social/tags/sitTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitTogether</span></a></p>
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