Alright my sublime trunkistas, everything is shit, but there's still meditation and a brief rest in a peaceful state before we hurl ourselves back into the fray. Join me! (even if you just take one breath and imagine all the other people in meditation at this moment all over the world).
#sitTogether

Big sigh....
Taking a moment for sitting meditation. Join me now or when you need this toot.
#sitTogether

Ding dong meditation gong!
Settling in for a sit. Join me now, or whenever you read this toot. Even if it's just for one breath.
#sitTogether

Ding dong meditation gong!
I am going to settle in for meditation shortly, join me now, or whenever you read this toot.
#sitTogether

I'm back in one of my hidey holes in the woods. I can hear in the distance: bird calls, human voices chatting, some construction thing, and the occasional hiss of traffic on the highway.

But it is quiet and still immediately around me. And I realized, this is sorta what meditation feels like.

Yeah, you're aware of all the stuff going on around you, but right here in this moment, in this space, is stillness.

Happy sigh...

#sitTogether thoughts.

Bonnnnng! That's the meditation bell trunkistas!
Join me for some meditation when you read this toot.
#sitTogether

Out of curiosity, is anybody interested in meditation buddies?

I sit every day now, usually around 10am EST, but don't always toot about it.

I could be more regular about that, as a prompt for others.

And/or am happy to fascilitate others connecting on a schedule that works best for them.

Open ended question, really. Feel free to discuss/brainstorm in replies.

What do you need in order to fit more mindfulness into your day? I'll help where I can.

I had a bee come visit.
It came close enough I could feel the wind of its wings on my arm as it explored, then zooop! it moved on.
#sitTogether

I am sitting here watching wind gusts push through a spruce tree.

The gusts don't bend the whole tree at once, instead it sets all the branches bouncing in their own individual rhythm.

Looks surprisingly like a tree having a fit of giggles.

Today's meditation was under a porch during a thunderstorm.
Fekkin glorious.
#sitTogether

Oh man! My eye doc has me doing hot compresses on my eyes for 10min every day and it might be my new favourite thing.

I lie on the floor, which my spine loves, and I just relax there with, essentially, a weighted blanket on my monkeybrain.

Sah good.

I am out in the woods (again) and I like that I am sitting so still the squirrels just run their lil dramas above and around me. Only occasionally breaking the fourth wall by stopping and staring right at me.
#sitTogether

Mmm! Left some lovely good vibes in our interbeing today. Go get yerself some!
Even if it's just a moment.
Even if it's just one breath.
(totes still counts!)
#sitTogether

My small non-grumpy moment! We can #sitTogether

Having a: "Well! Isn't this nice!" moment.
#sitTogether

"Meditation and friendship have this in common: each leads us directly to know who we are."
(full text in image and alt text)
#sitTogether
https://mailchi.mp/wccm/ywfciz5o8g-10141442

Oof.
I'm having one of those days where I just want to gather all my spoonie friends together on porch swings and pillow nests to just hang out wordlessly and take a break from the whole fekkin world.
Does that count as a #sitTogether moment?