mastouille.fr est l'un des nombreux serveurs Mastodon indépendants que vous pouvez utiliser pour participer au fédiverse.
Mastouille est une instance Mastodon durable, ouverte, et hébergée en France.

Administré par :

Statistiques du serveur :

596
comptes actifs

#emtb

0 message0 participant0 message aujourd’hui

[Stolen from @sharkmime] To help make connections: name things that interest you but aren't in your profile, as tags so they are searchable. Then boost/repeat its instructions so others know to do the same.
#ClimateChange #Science #InfoSec #InfoSecButOnlyAsAPopcornEatingTourist #NewZealand #NZPol #Pol #BESS #Equality #SocialJustice #ParkRun #MTB #eMTB #Bafang #CYC #CYCPhoton #Cycling #NotJustBikes #SolarPV #LessIsMore #TheBugle #DanCarlin #DogsOfMastodon #Raglan
#TheBugle #Aoteara #JamesNokise

Suite du fil

2/2 Starting CPR within the first 10 minutes of cardiac arrest can double or triple survival chances and protect brain function. Uncontrolled bleeding is a major cause of preventable deaths. Learning how to stop bleeding can significantly improve the chances of survival in emergency situations.

🙌🏽 Let's make a difference! Learn CPR, Stop the Bleed, and encourage your community to do the same. Your hands can be a lifeline.

#healthequity #community #equity #diversity #Inclusivity #emtb

#BikeTooter
I’m not usually superstitious, BUT I’ve just lost an hour before the last 4-hour #eMTB ride of the year to a flat front tire. My new manometer Michelin pump did not work. Then my battery-powered pump died before the patched inner tube could be fully inflated. Last but not least, the battery of the GPS where my trace was stored suddenly died and is recharging.
If I go now I know the sun will set before I am done because sunset is at 5:05pm today.

Suite du fil

I took a lot longer because there were a lot of photos to take and a lot of strawberry trees to snack from. The whole ride was really nice. But muddy.
The part I preferred is what I call magic forest.
Here’s “Sunday, muddy Sunday”, a 2:45 musical slideshow of the photos and videos I took along the way.

sports-tracker.com/workout/cor

Today’s #eMTB ride in the #esterel with @danield & FX did not go as planned. But it was great regardless 👌

I put my 15 or so photos and videos in a 99-second musical slideshow.

↔️ 43 km, ⏱️ 2:49, ↗️ 812 m, 🚴‍♀️💨 15 km/h

Home -> Théoule, col Notre-Dame, les Grues, la Cadière, collet Redons, les Trois Termes, piste Saint-Jean, forêt magique, Saint-Jean de Cannes II, av de Fréjus, promenade Brayer -> home
sports-tracker.com/workout/cor