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Kelp and FernThis is Paul Youd, an 87 year old vegan ultra-runner that I had the honour of documenting his latest ultra-marathon adventure, 50km around the city of Bath! You read that right, 87 years old, VEGAN and smashing ultras! He was supported by <a class="u-url mention" href="https://pixelfed.social/runningonplants" rel="nofollow noopener noreferrer" target="_blank">@runningonplants</a> and their team and everyone made it to the finish line, inspired by Paul and his story! Make sure to check out their wonderful organisation. A film will be in the works of this adventure to watch at www.youtube.com/@kelpandfern in the coming weeks and you'll learn more about Paul and why he went vegan and how he got in to running later on in life. Stories like this are supported by members and small donations from people like you and I am proud that Kelp and Fern is not sponsored or supported by brands which means that I can document stories exactly like this, which otherwise wouldn't happen. Please consider supporting at ko-fi.com/kelpandfern on Patreon.com/kelpandfern or becoming a member on the Youtube channel. . . . . <a href="https://pixelfed.social/discover/tags/ultrarunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunner</a> <a href="https://pixelfed.social/discover/tags/ultrarunning?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunning</a> <a href="https://pixelfed.social/discover/tags/trailrunning?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://pixelfed.social/discover/tags/veganrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganrunner</a> <a href="https://pixelfed.social/discover/tags/runningonplants?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#runningonplants</a> <a href="https://pixelfed.social/discover/tags/plantpowered?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantpowered</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/trail?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#trail</a> <a href="https://pixelfed.social/discover/tags/trailrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunner</a> <a href="https://pixelfed.social/discover/tags/80s?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#80s</a> <a href="https://pixelfed.social/discover/tags/bath?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#bath</a> <a href="https://pixelfed.social/discover/tags/ultrachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrachallenge</a> <a href="https://pixelfed.social/discover/tags/runfar?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#runfar</a> <a href="https://pixelfed.social/discover/tags/50k?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#50k</a> <a href="https://pixelfed.social/discover/tags/firstultra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#firstultra</a> <a href="https://pixelfed.social/discover/tags/firstultramarathon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#firstultramarathon</a> <a href="https://pixelfed.social/discover/tags/govegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#govegan</a> <a href="https://pixelfed.social/discover/tags/veganfortheanimals?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganfortheanimals</a> <a href="https://pixelfed.social/discover/tags/veganfortheplanet?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganfortheplanet</a> <a href="https://pixelfed.social/discover/tags/environment?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#environment</a> <a href="https://pixelfed.social/discover/tags/mastersrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastersrunner</a>

Vegan EasyEarly humans thrived on carbs to develop smarter brains 🌱🧠✨Forget the paleo myth that meat fuelled human brain development—research shows that carbohydrates played a far more crucial role! Studies reveal:✅ Early humans consumed starch-rich diets over 100,000 years ago, providing the glucose essential for brain growth.✅ Genetic evidence of starch digestion dates back 800,000+ years, well before agriculture.✅ Ancient populations relied heavily on plant-based foods.The science is clear: plants powered the evolution of human intelligence. 🌱💡👉Learn more: <a href="https://www.veganeasy.org/discover/news/rethinking-evolution-carbs-not-meat-built-the-human-brain/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.veganeasy.org/discover/news/rethinking-evolution-carbs-not-meat-built-the-human-brain/</a> <a href="https://veganism.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vegan</a> <a href="https://veganism.social/tags/BrainEvolution" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BrainEvolution</a> <a href="https://veganism.social/tags/CarbPowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CarbPowered</a> <a href="https://veganism.social/tags/PlantPowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PlantPowered</a> <a href="https://veganism.social/tags/PaleoMyth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PaleoMyth</a> <a href="https://veganism.social/tags/AncientDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AncientDiet</a> <a href="https://veganism.social/tags/RethinkMeat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RethinkMeat</a> <a href="https://veganism.social/tags/HumanEvolution" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HumanEvolution</a> <a href="https://veganism.social/tags/EvolutionFacts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EvolutionFacts</a> <a href="https://veganism.social/tags/StarchStory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StarchStory</a>

Cosima (she/her)Nuss- und Mohnstriezel für den Weihnachtskaffee. <a href="https://chaos.social/tags/PlantPowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PlantPowered</a> natürlich. Kam super an! 😋Rezept für Teig & Mohn hier <a href="https://veggie-einhorn.de/saftige-vegane-mohnschnecken/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://veggie-einhorn.de/saftige-vegane-mohnschnecken/</a>Nuss-Füllung war Freestyle mit Mandelblättchen, Walnüssen, Zimt, etwas Milch, Zucker und ein Stück Butter.<a href="https://chaos.social/tags/eatNice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eatNice</a> <a href="https://chaos.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://chaos.social/tags/baking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#baking</a>

Lia [she / her] 🏳️‍🌈Friendly reminder: Being vegan isn't about perfection; it's about making progress for a better world.Be kind to yourself, mistakes happen and change can be hard. Ask for help when you need it (ping me if you don't know who to ask) and keep going.You've got this 💚<a href="https://nerdculture.de/tags/veganuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganuary</a> <a href="https://nerdculture.de/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://nerdculture.de/tags/NewYearsResolutions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NewYearsResolutions</a> <a href="https://nerdculture.de/tags/Growth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Growth</a> <a href="https://nerdculture.de/tags/plantBased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantBased</a> <a href="https://nerdculture.de/tags/PlantPowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PlantPowered</a> <a href="https://nerdculture.de/tags/ForTheAnimals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ForTheAnimals</a>

Jenna 🇨🇦I’m interested in <a href="https://mindly.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://mindly.social/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a>, but not with ultra processed substitutions. I refer to this as <a href="https://mindly.social/tags/PlantPowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PlantPowered</a> but that doesn’t seem to be an active tag here. Any ideas what I can follow to tap into this type of <a href="https://mindly.social/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> ? Boost are appreciated.

Cosima (she/her)Schon wieder nur Gras und Steine... 🤪 /s <a href="https://chaos.social/tags/plantpowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantpowered</a> <a href="https://chaos.social/tags/eatNice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eatNice</a> <a href="https://chaos.social/tags/eatHealthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eatHealthy</a>

Cosima (she/her)New milky experiments: sunflower-oat. Regional ingredients, less packaging, pretty cheap. And: delicious for coffee & müesli! <a href="https://chaos.social/tags/eatNice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eatNice</a> <a href="https://chaos.social/tags/eatHealthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#eatHealthy</a> <a href="https://chaos.social/tags/minimalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#minimalism</a> <a href="https://chaos.social/tags/plantPowered" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantPowered</a>

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