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#adhs
10 messages8 participants0 message aujourd’hui
Jemand kämmt meine #Haare / #Bleistiftzeichnung #erinnerung #kleinekunstklasse
Someone is combing my hair / #pencildrawing
#mastoart #fediart #adhs #ads #johannamariavoss
Dossier der Woche: #ADHS bei Erwachsenen. Nicht faul, nicht chaotisch, nicht willensschwach – sondern unerkannt betroffen. Was steckt hinter ADHS bei Erwachsenen? Und was kann man tun? #Gehirn #ADHSErwachsene #Neurowissen
https://www.scinexx.de/dossier/lange-verkannt-adhs-bei-erwachsenen/
scinexx | Das WissensmagazinLange verkannt: ADHS bei ErwachsenenNicht faul, nicht chaotisch, nicht willensschwach – sondern unerkannt betroffen. ADHS im Erwachsenenalter ist real, wurde aber lange unterschätzt. Viele Betroffene kämpfen im Alltag mit Konzentrationsschwierigkeiten, innerer Unruhe und Impulsivität. Wie kann die moderne Forschung helfen, diese Symptome besser zu verstehen und zu behandeln? Lange Zeit galt ADHS als Störung, die nur bei Kindern und […]
![The image features a social media post by a user named Seren Sterling, with the handle [@]artistAuDH. The background of the post is black, and the text is white, making it stand out clearly. The post is divided into two parts.
The first part of the post reads: "Undiagnosed neurodivergence is like being handed a video game that has been set to hard mode, but having people tell you over and over 'it's on easy, why do you keep dying?'"
The second part of the post reads: "Diagnosis is learning the game is on hard mode. It doesn't make it easier, but you can strategize."
The text is presented in a straightforward, easy-to-read format, with the user's name and handle displayed at the top. The overall message of the post is about the experience of living with undiagnosed neurodivergence, using a video game analogy to explain the challenges and misconceptions faced by individuals with this condition.](https://files.mastodon.social/media_attachments/files/114/981/117/362/740/959/original/47604105b087f6a6.jpeg "The image features a social media post by a user named Seren Sterling, with the handle [@]artistAuDH. The background of the post is black, and the text is white, making it stand out clearly. The post is divided into two parts.
The first part of the post reads: \"Undiagnosed neurodivergence is like being handed a video game that has been set to hard mode, but having people tell you over and over 'it's on easy, why do you keep dying?'\"
The second part of the post reads: \"Diagnosis is learning the game is on hard mode. It doesn't make it easier, but you can strategize.\"
The text is presented in a straightforward, easy-to-read format, with the user's name and handle displayed at the top. The overall message of the post is about the experience of living with undiagnosed neurodivergence, using a video game analogy to explain the challenges and misconceptions faced by individuals with this condition.")
![The image shows a tweet from a user named "elizabeth" with the handle "[@]itselizabethbtw." The tweet is written in black text on a white background. The tweet reads: "does anyone else who's neurodivergent feel like you've always had trouble 'fitting in' in groups of friends? like you're there but you're not an integral part. and this isn't some self pity shit, there's just this feeling of being on the periphery no matter how hard you try." The tweet is accompanied by a profile picture of a person with long dark hair, wearing a dark top, and a bat emoji next to the username.](https://files.mastodon.social/media_attachments/files/114/975/143/458/574/473/original/72d4acf6b94952d8.jpeg "The image shows a tweet from a user named \"elizabeth\" with the handle \"[@]itselizabethbtw.\" The tweet is written in black text on a white background. The tweet reads: \"does anyone else who's neurodivergent feel like you've always had trouble 'fitting in' in groups of friends? like you're there but you're not an integral part. and this isn't some self pity shit, there's just this feeling of being on the periphery no matter how hard you try.\" The tweet is accompanied by a profile picture of a person with long dark hair, wearing a dark top, and a bat emoji next to the username.")
Darf ich vorstellen:
Mr. Pickle.
Er ist ein Fidgettoy. Man kann ihn dank einer (zusammen gekoteten) Haarklammer knicken. Er ist aber trotzdem weich, weil außerdem Füllwatte dafür sorgt, dass er auch schön rund und gurkig bleibt.
Suite du fil
(cont'd) 2/2
I like this test because, in my view, it avoids things like confirmation bias by asking questions and the answers don't necessarily point to an obvious result.
It can also be sent to friends, acquaintances and relatives to allow a third person to make an assessment.
Have you taken the test? What was the result? Do you know of similar good (English-language) self-tests?
Feel free to share in the comments 
(1/2)
I've been getting a lot of questions lately about whether symptom X or behavior Y is a sign of ADHD. I don't like answering this question, everyone is different.
However, I would like to link to this comprehensive self-test, which I think is very successful
German 
:
https://www.adxs.org/de/test/symptom-v5
English 
https://www.adxs.org/en/test/symptom-v5
(Thanks @Jay16K for the hint)
Note: You'll need an account on the website to access the test.
www.adxs.orgLoginLogge dich in deinen ADxS.org Account ein.
![The image shows a tweet from a user named "donald boat" with the handle "[@]laserboat999." The tweet features a black and white circular profile picture of a dog, likely a Bull Terrier, with pointed ears and a distinctive face. The background of the tweet is dark blue, and the text is in white, making it stand out clearly.
The tweet reads: "Awesome how it takes weeks to get used to waking up early and then you can just piss it all away in one night by watching youtube gnome sightings in South America until 3 am." The text is in a casual, conversational tone, suggesting a humorous take on the struggle of maintaining a new habit, only to be disrupted by an engaging activity.](https://files.mastodon.social/media_attachments/files/114/964/054/854/481/559/original/1b31c30896ef9cc1.png "The image shows a tweet from a user named \"donald boat\" with the handle \"[@]laserboat999.\" The tweet features a black and white circular profile picture of a dog, likely a Bull Terrier, with pointed ears and a distinctive face. The background of the tweet is dark blue, and the text is in white, making it stand out clearly.
The tweet reads: \"Awesome how it takes weeks to get used to waking up early and then you can just piss it all away in one night by watching youtube gnome sightings in South America until 3 am.\" The text is in a casual, conversational tone, suggesting a humorous take on the struggle of maintaining a new habit, only to be disrupted by an engaging activity.")
Another thing I had to learn the hard way: learning to say no.
#Peoplepleasing was part of my everyday life, and you know what? People don't start liking you when you do everything for them.
Taking advantage and having no respect at the same time was more the reality.
![The image shows a tweet from John Lyon ([@]JohnLyonTweets) with a black background. The tweet is titled "Tips for improving concentration:" and includes a list of four bullet points. The first two points are practical tips: "Make a list of tasks" and "Take on one task at a time." The third point is a humorous addition: "Take On Me was a fun song." The fourth point is a playful remark: "Ooh I found the video."](https://files.mastodon.social/media_attachments/files/114/947/067/980/711/675/original/dbfdfc96656d9b75.jpeg "The image shows a tweet from John Lyon ([@]JohnLyonTweets) with a black background. The tweet is titled \"Tips for improving concentration:\" and includes a list of four bullet points. The first two points are practical tips: \"Make a list of tasks\" and \"Take on one task at a time.\" The third point is a humorous addition: \"Take On Me was a fun song.\" The fourth point is a playful remark: \"Ooh I found the video.\"")
Hab angefangen Stardew Valley zu spielen.
Jaja, ich bin spät dran.
Aber dafür, das es ein entspanntes Spiel sein soll, stresst mich diese Zeit extrem.
Ich hab ja in RL schon Angst zu spät zu kommen, jetzt hab ich in dem Spiel Angst zu spät ins Bett zu gehen. Und gehe immer viel zu früh.
Zeitblindheit lässt grüßen…
In letzter Zeit höre ich nach und nach alle Folgen des Kapierfehler Podcasts.
Bisher hatte ich einen postiven Eindruck von dem Podcast, aber in Folge 28 wird der Verdacht geäußert, dass ein Junge mit ADHS eine Angststörung haben könnte, weil er immer noch Maske trägt, um sich vor einer Covid19 Infektion zu schützen.
Wirklich enttäuschend, in einem Podcast, der eigentlich Ignoranz entgegenwirken soll, so eine ignorante Aussage zu hören.
1/
The things I manage to do while my kettle is boiling is a number between 1 and infinity